In Part II of this Wellness Webinar series, Stacy Sims, a mind-body educator and founder of The Well, will take us on a visual journey and invite us to experience guided imagery as a mindfulness practice. This session will help nourish your own capacity to create a sense of vitality and ease in your mind and body.

For more wellness resources visit The LAM Foundation’s Wellness Portal at https://thelamfoundation.org/wellness